Yoga for Teens
Felicia Trevor will be teaching her five week series ” Introduction to Yoga” to teens beginning Wednesday, January 9th from 4:15 to 5:30 p.m. at the Glenwood Springs Branch Library. The class will include postures for toning and energizing, use and benefits of aromatherapy, breathing exercises for relaxing, meditation for well being, and color theory for increased awareness. Come join us, bring a friend, and wear comfortable clothes. The class will be held on the lower level of the library. It is free of charge and open to teens.
For more information, contact the Glenwood Springs Branch Library at (970) 945-5958.