Singing Bowls and Meditation

Tibetan Singing Bowls are used to clear the chatter of the mind and lower your brain waves to a more relaxed state, which can aid meditation. Studies have shown that Crystal Singing Bowls and Sound Therapy can lower heart rate and blood pressure, stimulate the immune system, reduce stress hormones, reduce pain, and stimulate the production of endorphins, the body's natural painkillers. Meditation begins at 6:30, please arrive 15 minutes early.

6:30 pm

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